KIDNEY CLEANSE
CLEANSE & FILTER 180L OF BLOOD DAILY. LOOK AFTER THEM.

7 DAY KIDNEY DETOX
Nourishes, cleanses and strengthens the kidneys. Flushes and helps to remove accumulated deposits in the kidneys. Reduces congestion and soothes inflammation in the kidneys and bladder.
WHY CLEANSE THE KIDNEYS?
Healthy kidney function is essential for optimal health. One of our kidneys’ main functions is to filter and cleanse the blood, approximately 180 litres of blood are filtered by our kidneys each day. They selectively remove toxic wastes such as urea and ammonia (from the breakdown of proteins) and other toxic substances that are broken down by the liver.
In addition to filtering wastes such as urea from the blood, our kidneys also have several other important functions. These include balancing fluid levels in the body, regulating blood pressure, processing vitamin D into it’s active form and regulating the production of red blood cells (which are responsible for carrying oxygen to all parts of the body). They also balance levels of key biochemicals and hormones in the blood.
A kidney cleanse involves using herbal remedies that help to dissolve deposits of uric acid, oxalic acid and calcium (kidney stones) that may have accumulated in the kidney. These congest and inflame the kidneys which reduce their ability to function properly. A herbal kidney cleanse also uses herbs that help to soothe inflammation in the kidneys and also help to strenghten and nourish these vital organs.
WHAT’S IN THE CLEANSE?
All kidney cleanses are custom made with ingredients chosen to suit you. The following ingredients are a sample of what may be included in your cleanse.

BEARBERRY
Also known as Uva ursi, bearberry contains arbutin, which creates a substance known as hydroquinone glucorinide in the body. This prevents the attachment of bacteria to the mucous membranes of the urinary tract, helping to alleviate urinary tract infections. It also strengthens the lining of the urinary tract and reduces inflammation. Bearberry also contains allantoin which helps promote the growth of new cells and supports the healing of wounds.

HYDRANGEA
Hydrangea root has anti lithic properties which help to prevent the formation of stones in the kidneys and bladder. It also helps to break down and remove stones if they are already present. Hydrangea root is also a very effective diuretic herb i.e. it increases the flow of urine and helps to flush toxins from the system. It is also very high in antioxidants and research suggests that it has greater antioxidant activity in the liver than both milk thistle and turmeric combined.

JUNIPER
Juniper berries have a long history of traditional use with infections of the urinary system. Volatile oils in the berries increase the rate of kidney filtration which in turn increase urine flow. This helps to flush bacteria from the kidneys and bladder. The berries also have antiseptic, anti microbial and anti fungal properties which help to alleviate infections. Research indicates that juniper berries can help clear infections with E.coli, pneumonia and Staphylococcus aureus.

HORSETAIL
Horsetail is an excellent diuretic herb and can increase the elimination of urine by up to 30%, thus helping to flush toxicity from the body. Horsetail tightens and tones the tissues of the urinary system and also has wound healing properties. It can help heal damage in the urinary system due to the high levels of silica found in this herb. This plant is considered a general tonic for the urinary system and also has anti bacterial, anti fungal and anti inflammatory properties.

CORN SILK
Corn silk is the yellow strands inside the husks of corn that are harvested before pollination. Cornsilk is a mild diuretic and has lithotriptic properties i.e. it helps dissolve stones in the urinary tract. It also stimulates bile flow from the liver and aids the liver’s role in detoxification. It contains high levels of mucilage which are soothing to inflamed tissue in the bladder and kidneys. Cornsilk also reduces fluid retention and aids the elimination of toxins and excess uric acid.

GOLDENROD
Goldenrod is commonly used to alleviate urinary tract infections due to it’s antiseptic, anti microbial and anti inflammatory properties. It is officially recognised in Germany for it’s effectiveness at clearing kidney stones. It is often used in teas to flush stones from the kidneys and bladder and also to reduce inflammation in the urinary tract. Goldenrod helps to alleviate conditions such as cystitis, gout, acute and chronic urinary tract infections and bladder weakness.
WHAT’S INCLUDED WITH EACH CLEANSE?
DETAILED GUIDES
Cleanses come with clear step by step instruction guides and also cleanse friendly recipes to make sure you get the most from your cleanse.
ONLINE SUPPORT
Got a question about your cleanse? Need help with something? Don’t worry, online support is available for the duration of your cleanse.
CUSTOM MADE
You are unique and so are your health requirements. Each cleanse is designed for YOU to ensure your cleanse is both safe and effective.
FREQUENTLY ASKED QUESTIONS
How are the cleanses custom made?
Shortly after you place your order for a cleanse, I will contact you to complete an assessment that will allow me to customise your cleanse. Information about any current health challenges, medical history, diet, medication, food intolerances & allergies allows me to choose herbs and foods that are best suited to you.
Will a cleanse cure (insert condition here)?
Although many health conditions can be alleviated by detoxifying the body, it isn’t accurate to say that detoxification “cures” anything. Our bodies are designed to heal and repair themselves and in my opinion all healing, ultimately, is self healing. The cleansing and flushing of toxins from the body simply allows the body to function naturally and do what it was designed to do…heal and repair itself.
Do I need extra equipment to complete a cleanse?
Cleanses can be completed without any additional equipment. However, a vegetable juicer or access to fresh vegetable juices is preferable and the best results will be obtained if you include juicing in your cleanse. If you have a serious health condition I strongly recommend purchasing a masticating type juicer (one that grinds the vegetables, such as a GreenStar juicer).
Can anyone do a cleanse?
At the moment, I only offer cleanses to individuals over the age of 18.
Additionally, for some individuals it is better to avoid doing a cleanse, perhaps only temporarily.
These include:
Individuals who have recently been very ill (or are currently very ill) and are very weak, frail and/or depleted. If this is the case, it is better to nourish and strengthen the body before doing a cleanse (as a cleanse can be depleting/draining).
Individuals who are pregnant or breastfeeding.
Individuals who are trying to conceive. If this is the case, it is necessary to put things “on hold” until your cleanse is completed.
Individuals who have health conditions such as (but not limited to) schizophrenia, psychosis, manic depression or eating disorders such as anorexia or bulimia. If you have one of these conditions and would like to do a cleanse, I will require a letter from your GP or the health professional you are working with stating that it is ok for you to do a cleanse. I will provide, on request, all details of what is involved that you can show your GP.
Can I do a cleanse if I am pregnant or breast feeding?
It is best to avoid detoxifying the body if you are pregnant or breastfeeding. There is too much potential for toxins to get “stirred up” and harm your baby’s health. Some light cleansing, such as gentle bowel cleansing or a kitchari cleanse is generally ok unless you have had difficulties during pregnancy in the past.
Can I do a detox if I am currently taking medications?
In general, yes. Each cleanse is designed specifically for you and any medications you are currently using are taken into consideration when your cleanse is being made. This minimises the likelihood of any herbs or foods you use during the cleanse negatively interacting with your medications.
Do you offer refunds?
Due to the nature of what I am offering, I am unable to offer refunds.
FREE DETOX GUIDE
A SIMPLE & EFFECTIVE DETOX TO CLEANSE YOUR BODY & CLARIFY YOUR MIND
DISCOVER THE BENEFITS OF DETOXIFICATION & HOW TO DO IT!
INCLUDES INFO & RECIPES FOR A 7 DAY FOOD BASED DETOX